Once again, join Samantha Kellogg for six sessions of FREE yoga instruction on Tuesdays in June, July and August at the Olin Park pavilion. WHEN: Tuesdays in June: 2nd, 9th and 16th Tuesdays in July: 7th, 21st Tuesday in August: 4th WHERE: Olin Park Pavilion TIME: 5:30 PM WHAT: Samantha is trained in the Alignment Yoga method, with an interest in cycling, running, stand-up paddling and integrating yoga with other activities This class is open to all levels and experiences, and will focus on yoga fundamentals, breathing, asana postures and bringing people together to practice in a beautiful location. Bring your mat if you have one, but mats and props are available. |